Everyone knows that acne is a teenage problem, right? Unfortunately, that’s not true. Many adults suffer from acne as well. It’s called adult acne. Adult acne will affect about 80 percent of all adults in their twenties and thirties, especially women. In fact, this is a huge problem among women mainly because they are statistically more likely to suffer from adult acne than men. The cause of adult acne and teen acne is essentially the same, but what triggers adult acne, often, is different. So, let’s look at the causes of adult acne and how to treat it naturally.
Adult Acne causes
If you are dealing with adult acne, no doubt you are wondering what actually actually triggers it. Here are just a few of the causes of adult acne.
The Hormone Connection – When it comes to women, hormones are definitely a problem. Many women, because of hormone changes, suffer acne. This can happen during a women’s pregnancy, their menstrual cycle, or even when a woman stops taking birth control pills.
Polycystic Ovarian Syndrome – Another cause of adult acne in women is polycystic ovarian syndrome. This is a hormonal disorder where male hormones are produced in larger amounts than normal. Because of the hormonal imbalances that are caused by this condition, Acne is a common symptom.
Medications and Chemicals – Medications and chemicals can also be a cause of adult acne in some cases. There are a variety of medications that are known to cause acne in adults, such as anabolic steroids, medications for epilepsy, and medications that contain rifampin, iodine, and lithium. Some chemicals, such as chlorine can also cause acne in adults as well.
Pressure and Friction — friction or pressure to the skin can cause acne breakouts as well. Usually acne occurs where purse or backpack straps chafe the skin or where the face has something held against it, such as a violin.
Holistically Treating Adult Acne
If you are dealing with adult acne, treating it holistically is the best option. Sure, there are medications out there, but many of them can cause more problems while others come with bothersome side effects. This is why holistic treatments have become so popular in recent years. Holistic treatment can include eating a very healthy diet as well as drinking plenty of water. You should drink 8-10 glasses of water a day and you should eat a healthy diet. Vitamins and herbs can be important to holistically treating acne as well. Some of the best vitamins include vitamins C, A, B, and D. Various herbal supplements, such as chlorophyll, echinacea, and tea tree oil can be helpful for the holistic treatment of acne as well.
